Need some healing? Go and hug a tree… seriously!
Why trees? Trees are grounded into our beautiful Mother Earth.
Put your hand on a tree, connect to the tree and then ask for some healing for your highest and best wellbeing. Visualise healing energy from Mother Earth travelling up through the tree roots and then into your body.
FEEL this healing energy running through you, as it runs through your cells, organs, veins and bones. ?
ACCEPT it, then FEEL GRATITUDE for this healing and give your THANKS.
I do this often, and as always, as an energy exchange I pick up rubbish near the trees I have received healing from.